Preparation:
- Choose a quiet and peaceful place.
- Light a white candle representing purity and peace.
- Have a bowl of clear water nearby, symbolizing purification.
Ritual Steps:
- Sit comfortably and take three deep breaths.
- Dip your fingers in the water and lightly touch your forehead, heart, and both shoulders, saying: "Aqua pura, mentem serenam" (Pure water, serene mind)
- Close your eyes and visualize a white, soothing light enveloping you.
- Recite the following incantation three times: "Ira recedit, pax advenit, Animus tranquillus, cor serenum. Per virtutem lucis et aquae, Iram meam nunc dimitto."
- Breathe deeply, imagining your anger dissipating with each exhalation.
- Finish by carefully touching the candle flame with your fingertips and saying: "Gratias ago, pax mecum" (I give thanks, peace is with me)
- Remain seated in silence for a few moments, feeling calmness settle within you.
BarBus, Pixabay, https://pixabay.com/illustrations/ghost-scary-creepy-angry-horror-8873366/